Big Bedding Australia BLOG RSS

Yes its true, we may not admit it and we may not want to admit it, but some of us have fallen deeply and madly in love with our beds. Below is a list of signs that you, yourself have fallen into the love web. You give it a name (Yes its true) Just like many people name their car, if you have named your mattress. Its a sign you've been love struck. (I call mine Boo) You just don't feel right when your sleeping at a Hotel or a friends place. (You miss that luscious honey) You brag to...

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All across Australia it is getting hotter and hotter as we get closer to the summer heat wave.We have listed some great ideas on how to stay cool and prepare for those hotter nights. During the day time shut all the blinds in your bedroom and keep the windows closed if the temperature is much hotter outside then inside and vice-versa if the weather is cooler. Heat rises, so if your sleeping on a second floor or higher be aware it will be much hotter. A fan in the room will help circulate the air. Place a bowl or pan...

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Sleeping is one of the most important things we do, we sleep every night. Getting the right amount of sleep has an number of health benefits and not getting enough sleep is a serious problem and may lead to health issues. Sleeping naked can give you additional health benefits. Here are some benefits of sleeping in the nude: 1. It's easierNothing feels better then taking your clothes off, throwing them on the floor and jumping into bed. You save money in pajamas, you even wash less clothes. 2. You feel liberatedJust imagine the feeling of laying in bed naked. You’re...

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Up to 30% of people suffer from allergies and in spring time, all 30% of them suffer. The warm weather and sun brings out the runny noses, sneezing and itchy/watery eyes. Allergy season can be a hassle and often creates a negative influence towards your sleep. Below are four tips on how to beat the allergies in the bedroom. Wash your sheets more often, if your unable to clean them once a week try and have a spare clean set.  Showering before bed, instead of in the morning, will also help. It prevents the pollen collected on your skin and hair...

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Most parents with young children may at times feel they are losing the battle of getting their children to sleep. Here are a few tips to winning the fight.  Routine is critical - Set a specific time every night and every morning and make sure your children are getting 9 to 12 hours sleep. Switch off the electronics - Two hours before bed time, turn off the TV, Laptop, Tablet, Mobile Phones, just anything they can get their hands on that will keep their mind racing. This will increase the melatonin levels (This makes us tired) and will help ease your...

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