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Its not uncommon to sleep next to a partner that jolts and moves in their sleep, some times it feels like that may even be dancing. Here are some aggressive and not so aggressive tips on how to take control of your bed. Speak with a sleep specialist. Some times the doctor may conduct a sleep study on their patient, helping them to diagnose what the issue may be. Create a barrier of space between the both of you, use pillows to create your own space. Invest in an anti partner disturbance mattress, a quality mattress with less bounce will...

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The Sleepeezee mattress name is a world famous name, especially in the UK, so it is no wonder why, here at Big Bedding Australia continue to push and sell Sleepeezee mattresses as an exclusive product. They come in a wide range of sizes and vary between firm, medium firm, plush and ultra plush toppers, allowing for their customers to have a wide range of comfort to select from. Sleepeezee allow for people of all ages to make a quality selection which will ensure years of quality sleep and peace of mind. These mattresses come with 10 years warranty which shows that Sleepeezee supports the products...

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Here are a few hot tips on how to clean your linen to ensure they last a lifetime Use pure soap or gentle detergent when laundering linens. Soap works best in soft water. (In hard water it forms curds that makes fabrics stiff) Clean any stains when fresh. If allowed to set, stains may be impossible to remove. Use oxygen-type bleaches for white linen, instead of chlorine bleaches which can cause yellowing. Select a lukewarm water temperature, depending on the care instructions. Place delicate or fringed linens in a pillowcase before putting them into a washing machine. Whether hand or machine washing, be sure...

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Back pain is often the reason for a very bad night’s sleep. In the spine, although it appears fixed, there are numerous verves that feed into the central spinal cord from other areas of the back, including the back bones themselves. Pressure or distortion of these bones and the plates between them causes varying degrees of pain. When these plates or spinal bones are out-of-line, then undue pressure is exerted on these nerves. Bulging discs can also cause pain. Work is the cause of many of these problems. When you continually lift something with your legs straight, lifting heavy or...

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Selecting bedding for anyone in your family can be rather disconcerting, going on the myriad of choices available. Everyone has different ideas of what they like and what is good for them, firm being one of the desires. Children often seem to opt for a mattress that is plush and also soft, not a good combination of growing spines or bones. The days of mattresses which allow even a small body simply sink into them are now frowned upon, due to the damage that can be tracked back to soft mattresses in their young life. So is choosing a mattress...

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